CLASS DESCRIPTIONS
FITHIT: 30-40 HIGH INTENSITY TRAINING, SUITABLE FOR ALL LEVELS, FOR THOSE WHO ARE CRUNCHED FOR TIME
FITSTRENGTH: CIRCUIT STYLE WORKOUT USING WEIGHTS OF ALL KINDS
FITLATES: INTENSE BODYWEIGHT CLASS UTILIZING TECHNIQUES FROM BARRE, PILATES AND VINYASA YOGA.
FITPEDAL: INDOOR CYCLING CLASS, GET READY TO PARTY, WITH THIS LOW IMPACT, HIGHLY EFFECTIVE CARDIO CLASS
FITLIFT: (COMING SOON) FOR THOSE WHO LIKE TO LIFT HEAVIER THINGS. THIS IS AN ADVANCED CLASS THAT IS FOR PEOPLE WHO HAVE WORKOUT EXPERIENCE.
FITBOX: HEAVY BAG BASED CLASS, PUNCH AND KICK YOURSELF FIT! You will need gloves, they will be available for sale in the gym.