Services

CLASS DESCRIPTIONS

FITHIT: 30-40 HIGH INTENSITY TRAINING, SUITABLE FOR ALL LEVELS, FOR THOSE WHO ARE CRUNCHED FOR TIME

FITSTRENGTH:  CIRCUIT STYLE WORKOUT USING WEIGHTS OF ALL KINDS

FITLATES:  INTENSE BODYWEIGHT CLASS UTILIZING TECHNIQUES FROM BARRE, PILATES AND VINYASA YOGA.

FITPEDAL:  INDOOR CYCLING CLASS, GET READY TO PARTY, WITH THIS LOW IMPACT, HIGHLY EFFECTIVE CARDIO CLASS

FITLIFT: (COMING SOON) FOR THOSE WHO LIKE TO LIFT HEAVIER THINGS.  THIS IS AN ADVANCED CLASS THAT IS FOR PEOPLE WHO HAVE WORKOUT EXPERIENCE.

FITBOX: HEAVY BAG BASED CLASS, PUNCH AND KICK YOURSELF FIT!  You will need gloves, they will be available for sale in the gym.

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