1/2 Cup Water 1/2 Cup Quick Oats 1/2 Cup Egg whites Flavor Options: cinnamon/ nutmeg, honey, fruit and or nuts, chocolate chips, spreadable fruit, peanut butter. Boil water, Add oats and cinnamon, nutmeg and or honey... Cook 30 seconds, whisk in egg whites. Whisk about one minute and garnish with toppings of your choice Nutrients …
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